Rates of Teen Girls’ Suicides Have Doubled

You may have noticed headlines in the last 24 hours discussing that, according to the CDC, the rates of suicide for teen girls ages 15-19 have recently doubled. While this is very troubling, what concerns me even more is that the rates of suicide for girls ages 10-14 have tripled. Here are some other statistics: [...]

New Study on Teens’ Electronics Use

Studies show that U.S. teens spend an average of 8.5 hrs per day on their electronics. Unfortunately, developing adolescent brain is particularly vulnerable to sleep deprivation, depression, anxiety, and risk-taking behavior. An area of the brain, called prefrontal cortex, which specializes in judgment, impulse control, and planning is still developing in adolescence. A new study [...]

The Problem With 13 Reasons Why

Mental health professionals have become increasingly concerned about the new hit Netflix show and its portrayal of the main character, Hannah’s, suicide. While I am very glad that the show can start conversations about bullying, sexual assaults in high schools, and teen suicides, I am also very concerned about how the show incorrectly portrays some [...]

School Anxiety

Helping Your Child Cope With Anxiety In Middle School/High School Most children will have anxiety about starting Middle School or High School. They worry about being good enough for sports or other electives, being smart enough for their preAP or AP classes, and fitting in with peers who all seem taller, prettier, smarter, more socially [...]

On Bullying and Cyberbullying

My Child Is Being Bullied. What Should I Do? There are more and more stories from children and media about bullying in the schools. Finding out that your child is being bullied is frightening and you may wonder how much to worry and what to do to help your child. Here are some basic tips [...]