Too Much Holiday Stress? Tips For Surviving The Holiday Season.

If looking at the schedule of holiday events makes you have a panic attack, make 3 lists: Holiday events you enjoy and they wouldn’t take much effort Holiday events you must attend or there will be severe consequences (family will never talk to you again, you will be fired from your job, your friends will [...]

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Holiday Gift Guide For Parents

I always encourage parents to create Christmas for their own current family and not to allow it to be influenced as much by their childhood Christmases. By all means—keep your family traditions. Those may be wonderful and special. But don’t let these hold you back from making new ones with your spouse and children. For example, [...]

10 Tips For Coping With A Surprise Pregnancy

It's 2017, so why do we still get surprised about pregnancies?  Many of Us Still Lack Access to Birth Control According to the National Campaign to Prevent Teen and Unplanned Pregnancy, in 2017, over 19 million women of childbearing age lived in areas of US where they lacked access to a public clinic where they [...]

This Calculator Shows You How Much Sleep You’ve Lost Since Becoming A Parent — Scary Mommy

Like we really needed confirmation of all our lost sleep It’s no secret that when we have a baby there will inevitably be many sleepless nights. And even when we do “sleep,” it is never, ever as soundly as we did pre-baby because we are constantly interrupted when our kid can’t reach their pacifier or [...]

Focused Distractions? How We Adapt to Multi-Tasking — Psychology Today

“Don’t distract me, I am multitasking”: Distractions can be damaging, but even when multi-tasking, we learn how to focus on what is important. via Focused Distractions? How We Adapt to Multi-Tasking — Psychology Today